The Herbalist Sleepy Caps

Sleep is heavily undervalued in our society, it is estimated that about a third of the world's population experiences sleep deprivation. Sleep deprivation is linked to countless illnesses and chronic diseases. In order to get sufficient sleep, it is not only about the number of hours you are asleep, but the quality of those hours. Consuming alcohol or any other unnatural sedatives can help sedate you, however sedation does not mean quality sleep. In fact it can negatively affect natural deep REM sleep. This means that it will be difficult to fall into deeper levels of sleep, and your brain and body won’t be able to rejuvenate fully. Sleepy caps are made from the best natural herbs to promote better sleep, they will help you feel more relaxed and help you fall into a deeper sleep, but most importantly will leave you feeling refreshed, energised and ready to tackle the day ahead! 

Ingredients: 

Valerian Root:reduces the amount of time it takes to fall asleep, as well as improves sleep quality and quantity. 

Hops: is most commonly found in beer but also has sedative effects. 

Chamomile: is widely regarded as a mild tranquilizer and sleep-inducer. 

Passionflower: boosts the level of GABA in your brain. This compound lowers brain activity, which can help you relax and sleep better.  

Wild Oats: support healthy sleep patterns, promotes healthy heart function and maintains healthy nerves. 

500mg gelatin capsules (Halaal). 

Suggested Dosage: Take 2-4 Capsules +- 1hr before bed, can be taken on an empty stomach.